I’ve been really missing something lately, and that thing is my motivation. I can’t seem to find the damn thing anywhere. In order to try to get my lazy, always snacking self to surrender those addicting lime-flavored tortilla chips and get off the couch, I went on the hunt for some short and sweet, equipment-free workouts. Check them out below, and, even if I fail to lace up my tennis shoes even one time, hopefully I will have inspired some of you to achieve fitness greatness!
5. The Scientific 7 Minute Workout
All of these workouts include cardio, but also work your core, arms and legs for a total body workout that can be completed in as little as 7 minutes. Damn, I think I’m finding all of my excuses melting away!
♥ Erin